Prakriti Analysis – SparshAyu Healthcare

Know Your Constitution

As per Ayurveda , Every human being has three Doshas in their body (physical humors – Vata, Pitta & kapha) and Trigunas (psychological qualities – Sattva, Rajas & Tamas) in a unique proportions is called Prakriti. Any imbalance in these factors is called Vikriti ( Disease or Disorder).

There is a simple test to Know Your Prakriti or your constitution .To get most accurate result ,need to answer with honesty as no any Prakriti is good or bad. Mention who really you are not what you want to be. Choose answer that trends which endure over a long timeframe. Choose any one answer among the options of a question & answering all questions is compulsory.

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My Profile

Name

Questionnaire

My Body frame
A)Thin, Bony, Tall B)Medium, Balanced C)Large, Broad

My Body Weight
A)Low B)Moderate C)Heavy

My skin nature
A)Dry, Rough, Cool, Dull B)Soft, Oily, Warm C)Thick, Moist, Cold

My Hairs
A)Dark, Dry, Curly B)Soft, Oily, Thin C)Thick, Oily

My Lips
A)Thin, Dry B)Reddish, Medium C)Thick, Soft

My Nails
A)Rough, Dry, Brittle B)Soft, Pink, Strong C)Soft, Large, White

My Eyes
A)Small, Dull, Dry B)Sharp, Penetrating C)Big, Thick eye lashes

My Appetite
A)Sometimes low sometimes high B)Strong, Regular C)Slow, Steady

My Thirst
A)Variable B)Excessive C)Minimal

My stool nature
A)Dry, Hard, Constipated B)Soft, Oily, Loose C)Thick, Heavy, Slow

My Urine
A)Frequent B)Yellow, Moderate C)Infrequent, Average

My Sweat Nature
A)Minimal B)Profuse, Pungent odour C)Slow to begin, Heavy

Strength of my joints
A)Weak B)Moderate C)Strong

My sleep
A)Light, Disturbed B)Sound, Moderate C)Heavy, Excessive

My speech
A)Rapid, High Pitch B)Sharp, Loud C)Slow, Harmonious

About sexual activity
A)Variable B)Passionate, Excessive C)Slow but strong

My immunity
A)Variable, Poor B)Moderate C)High

My physical activities
A)High, Restlessness B)Moderate, Directed C)Minimal, Slow

My Body Strength
A)Minimal B)Moderate C)Excellent

About my mindset
A)Restless, Curious B)Aggressive, Claver C)Calm, Slow

About my memory
A)Short term B)Sharp, Good C)Long Term

My Routine
A)Variable B)Enjoy Planning C)Adaptable, Tolerates

My Faith
A)Changeable B)Fanatical C)Steady, Devoted

My Opinions
A)Variable, Fluctuate B)Expresses Forcefully C)Changes slowly

Financial stability
A)Poor, Spends rapidly B)Moderate, Buy luxuries C)Rich

About my Hobbies
A)Travel, Art, Philosophy B)Sport, Politics C)Relxing type

About food liking
A)Simple, Snacks B)Requires Regular meals C)Fried, Sweet

My nature
A)Imaginative B)Industrious C)Productive

I'm Sensitiv towards
A)Cold, Wind, Dry B)Heat, Sun, Fire C)Cold, Damp, Humid

Temperament
A)Nervous, Insecure, Shy B)Determined, Motivated C)Cautious, Flexible

About my dreams
A)Fearful, Frequent B)Fiery, Voilent C)Romantic, Calm